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July 2019 Health Newsletter

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JUNE 2019

DEAR PATIENTS AND FRIENDS,

CAROL AND I JUST RETURNED FROM A VERY NICE BIRTHDAY TRIP TO THE PORTLAND AREA.  WE ONLY SPENT ONE EVENING IN PORTLAND, DID A QUICK TWO HOUR WALK OF DOWNTOWN, AND HAD DINNER AT A FAMOUS OLD RESTAURANT, JAKES FAMOUS CRAWFISH. 

ALTHOUGH PORTLAND IS LOCATED IN A BEAUTIFUL AREA ALONG THE WILLAMETTE AND COLUMBIA RIVERS, WE COULDN'T GET OUT OF THERE FAST ENOUGH.  THE CITY IS INUNDATED BY DRUGGIES, TENTS AND TROUBLE.  WE EVEN WATCHED...IN HORROR....AS ONE OF THE STREET PEOPLE INJECTED HIS VEIN AT A BUSY CITY INTERSECTION.  ALTHOUGH THIS CITY IS FAMOUS FOR IT'S FOOD AND COFFEE, IT'S HARDLY A COMFORTABLE SITUATION FOR THE TYPICAL TRAVELER.

WE THEN JOURNEYED ON TO THE BEND AREA WITH A SHORT STOP AT MOUNT HOOD, THE HIGHEST MOUNTAIN IN OREGON.  PEOPLE WERE STILL SKIING.  WHILE IN BEND, WE SPENT A FEW DAYS AT THE SUNRIVER RESORT, AND THEN SPENT  THE LAST THREE DAYS AT A NEW JACK NICKLAUS GOLF RESORT CALLED PRONGHORN.  WE WERE FORTUNATE TO HAVE MANY BEAUTIFUL DAYS TO ENJOY THE AREA AROUND BEND.  IF YOU HAVE NEVER BEEN TO BEND, OREGON, I HIGHLY RECOMMEND THAT YOU GIVE IT A TRY.

I WILL BE IN THE OFFICE FOR THE NEXT 4 WEEKS.  DURING THE WEEK OF JULY 7-14 CAROL AND I WILL BE TAKING ANOTHER SHORT VACATION IN COLORADO WHERE WE WILL BE CELEBRATING OUR ANNIVERSARY.  IT'S JUST NICE TO GET OUT OF THE TUCSON HEAT FOR A FEW DAYS IN THE SUMMER.

I TRUST THAT YOU ARE ALL HAVING A WONDERFUL SUMMER. 

IN BETTER HEALTH

 

DR. CRAIG BRUE

 

 


 

 

 

 



Current Articles

» Chiropractic Care - Not Just For Back Problems
» Stay Cool For Better Exercise Performance and Safety

» Bill Introduced to Modernize Medicare Coverage of Chiropractic Services

Chiropractic Care - Not Just For Back Problems

Chiropractors have always maintained that chiropractic care is not just for the treatment of back and neck pain, but is in fact effective for other conditions issues as well. A new case study, published in the Journal of Chiropractic Medicine backs these claims by examining the treatment of arm and hand pain. A 41-year-old female patient was experiencing alarming pain, numbness and weakness in her right arm and hand. Her symptoms had begun three weeks prior to treatment, when she woke up in the morning and assumed she had “slept wrong.” Medical assessments confirmed her pain, numbness and decreased grip strength. Treatment began immediately and included specific chiropractic manipulative therapy as well as myofascial therapy and elastic therapeutic taping. The patient was also assigned an active home care regimen which included postural exercises and workstation ergonomics education. The results—The patient showed immediate improvement of her numbness and weakness after just the first treatment. The case study’s authors noted that over a series of eleven treatments, her symptoms were completely resolved and she was able to return to work without pain. If you’re experiencing any sort of body pain, numbness or loss of strength, contact your local chiropractor today. Consultations are affordable, safe and chances are very good that chiropractic care may be able to help!

Author: ChiroPlanet.com
Source: Journal of Chiropractic Medicine. Volume 12, Issue 2; June 2013.
Copyright: ProfessionalPlanets.com LLC 2013


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Stay Cool For Better Exercise Performance and Safety


As the temperature rises so too does the risk for exercise related heat stroke and performance drop. The human body doesn't perform optimally when it becomes too hot. New research shows that using cooling techniques such as ice vests or cold water bathing/applications before and/or during workouts increases performance. Your body requires significant energy and blood flow to keep your body from overheating. Any external assistance with the cooling process provides the body with additional energy and blood flow to exercising muscles. Various cooling methods were studied including the use of cooling vests and cold packs, consumption of cold water or ice slurries, immersion in a cold water bath or a combination. Researchers also studied the effects on performance comparing pre-exercise applications vs. during exercise applications. Researchers found while pre-exercise and during exercise applications of cold increased performance, a combination of the two worked best. One of the most effective applications was wearing an ice chest during exercise along with a combination of pre-exercise techniques. Doing so improved athletic performance by close to 7 percent. In addition to the increased performance, cooling techniques reduce potential for heat stroke - a very common side effect of exercise, especially in the summer heat.

Author: ChiroPlanet.com
Source: British Journal of Sports Medicine, online April 19, 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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Bill Introduced to Modernize Medicare Coverage of Chiropractic Services

A bill that would update Medicare by increasing its coverage of services provided by doctors of chiropractic within the full extent of their licensure was introduced today in the U.S. House of Representatives.  The legislation, H.R. 3654, known as the Chiropractic Medicare Coverage Modernization Act of 2019, would align Medicare’s coverage of chiropractic services with that of other federal health care providers as well as many private health plans.  The bipartisan legislation, introduced by Reps. Brian Higgins (D-N.Y.) and Tom Reed (R-N.Y.), would enable beneficiaries to more easily access the chiropractic profession’s broad-based, non-drug approach to pain management, which includes Medicare-covered services such as manual manipulation of the spine and extremities, evaluation and management services, diagnostic imaging  and utilization of other non-drug approaches that have become an important strategy in national efforts to stem the epidemic of prescription opioid overuse and abuse.  "The American Chiropractic Association (ACA) is encouraged that this bill would finally give Medicare beneficiaries access to the same safe and effective chiropractic services that members of our military, veterans, and federal employees now enjoy," said ACA President Robert C. Jones, DC.  "We applaud Rep. Higgins and Rep. Reed, who recognize the necessity of modernizing Medicare's chiropractic coverage to meet the needs of today's beneficiaries," added Keith Overland, DC, chairman of the ACA Legislative Advisory Board.  Since 1972, Medicare beneficiaries have been covered for only one chiropractic service—manual manipulation of the spine—forcing them to access additional medically necessary care from other types of providers or to pay out of pocket for the services from their chiropractor.  Chiropractors are the only physician-level providers in the Medicare program whose services are restricted in this manner.  The federal Medicare program currently serves more than 55 million individuals; various projections forecast the number of people age 65 or older increasing by about one-third over the next decade.

Author: ChiroPlanet.com
Source: Acatoday.com July 9, 2019.
Copyright: ProfessionalPlanets.com LLC 2019


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