June 2017 Health Newsletter

IMPORTANT NOTICE REGARDING SUMMER OFFICE HOURS

 

Because of the decreased demand for care during the summer months I will be changing my office hours to Monday-Wednesday-Friday mornings.  This change will become effective on Monday, June 12.  I will begin care at 7:45 AM, and I will stay in the office as long as it takes to see those patients that want to come in for care.

 

During the summer months I will NOT be in the office on Tuesday and Thursday mornings.  At the present time I am thinking that I will probably resume regular daily hours in late September.  I certainly hope that this schedule will not negatively affect your health needs.  Remember, my home phone number is listed, so you can always call me for emergency care.

 

THE SIX MOST COMMON MISTAKES IN THE TREATMENT OF BACK PAIN

 

I recently wrote an article for the paper about the typical treatments that don't work for back pain.  In case you never read this article, this is a short, revised version of the editorial.

 

1.  YOU DON'T NEED TO SEE YOUR MEDICAL DOCTOR FOR SIMPLE BACK PAIN.

 

Back pain from strenuous activiity is usually self-limiting.  Ice, rest, a hot bath, and simply avoiding the activity that caused the problem will help.

 

2.  BACK PAIN IS SELDOM DUE TO MUSCLE SPASMS

 

There is no blood test that your MD can perform to diagnose back pain.  If you see your MD for back pain, he/she will usually tell you that your back pain is from muscle spasm.  Why is this true?  Because you doctor can then prescribe a muscle relaxant and a pain pill for the pain.  Your doctor specilizes in bio-chemistry....not spinal biomechanics.  The ordinary medical doctor has no idea why you are having back pain because they don't have x-ray equipment on-site.  The only treatment option that your family has for back pain is drug therapy.

 

3.  YOU DON'T NEED TO TAKE DRUGS

 

You are not having back pain because of a drug deficiency.  A recent medical study from the American Academy of Physicians concluded that medication should NOT be given for the initial treatment of back pain.  And, stronger narcotic drugs like oxycodone carry substantial risks of abuse, addiction and death.

 

4.  YOU DON'T NEED TO START AN IMMEDIATE PHYSICAL THERAPY PROGRAM TO TREAT BACK PAIN.

 

If you sprained an ankle would you think it would be a good idea to run and jump on it to make it better?  The common sense approach for acute back pain is to rest it, ice it, get adjusted, and gradually strengthen and stabilize the injured area.

 

5.  YOU DON'T NEED CORTISONE SHOTS.

 

Epidural steroid injections seldom work on a long term basis, and they are dangerous because of potential side-effects, including infection and death.  You will walk out of the pain management office with the same bad back that brought into the office.  The only difference will be that you now have pain numbing drugs injected into your spine.

 

6.  YOU DON'T USUALLY NEED EXPENSIVE MRI SUTDIES.

 

Advanced imaging studies will give a lot of information, and these studies may help to diagnose the problem.  However, the many false-positive results of a MRI study might prompt your doctor to recommend unnecessary invasive treatments, including drugs, shots and surgery.   MRI studies should be reserved for those patients that have not responded to conservative management.

 

Many of your friends are guilty of trying the most ineffective medical treatments before chiropractic care.  My advice:  Tell them to include a great chiropractor on their health team.  Chiropractic care is the most conservative, the most effective, and the fastest way eliminate back and neck pain.

 

In better health,

 

Dr. Craig Brue

 

 

 

 

 

 

 

 

 Please remind your friends that they can go to my website, bruechiropractic.com, where they will find a coupon for a complimentary initial consultation to determine whether or not chiropractic might benefit their condition.

 

 

 

 

 

 

 

 

 

 

 

 



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Current Articles

» Shock Treatment for Migraines vs. Chiropractic Care
» U.S. Schools Are Missing Opportunities to Protect Children from UV Rays
» Hundreds of Millions of Dollars in Healthcare Costs Linked to Tanning Beds

Shock Treatment for Migraines vs. Chiropractic Care  

If you suffer from migraines, you already know all about their debilitating pain. These headaches can easily sideline you for an entire day while you wait for them to finally go away. While chiropractors have been successfully treating migraines without drugs or invasive techniques, traditional medicine is still searching for cures. Some of these new technological approaches might seem a bit...shocking.  For example, a new device is showing promise as a method for easing migraine pain. How does it work? Believe it or not, the device reduces pain by delivering mild electric shocks to your arm.  The Future of Migraine Relief? The experimental device, which you control through your smartphone, is called the Nerivo Migra. It consists of electrodes that attach to your arm, a patch with a battery, and a computer chip that wirelessly connects to your mobile device. When activated, the device stimulates nerves under the skin of your arm, which, in turn, blocks pain signals from traveling to the brain. In the past, similar attempts at blocking pain signals applied mild shocks to the person’s head. By focusing on the arm instead, researchers are hoping the device will be discrete and convenient enough to use in public without anyone noticing. A Recent Study Put Nerivo Migra to the Test Researchers examined the effects of Nerivo Migra on 71 participants who suffer from episodic migraines that occur two to eight times a month. They had not taken any medication to prevent their attacks for at least two months. Most were women in their mid-to-late 40s who also experienced “aura,” which is a visual disturbance that sometimes affects other senses. Participants had a total of 299 migraine occurrences during the course of the study. They were instructed to apply the device to their upper arms immediately after the start of an attack and use it for 20 minutes. The device was programmed to emit one of five pulse widths: 50, 100, 150, 200, or a placebo. When the 50-width pulse rate is excluded, the results show that 64% of participants reported at least a 50% pain reduction two hours after using the device. For the control group, that number was just 26%. At the 200-width pulse rate, 58% of participants said they had little or no pain after a migraine that was moderate to severe. Chiropractic Migraine Treatment You Can Experience Right Now While the Nerivo Migra seems promising, it will likely be years before the public is ever able to use it. And you might be understandably a bit wary of using electric shock as a way to treat a headache. However, if you’re suffering from migraines right now, your local chiropractor can help.  A study conducted by Duke University showed that chiropractic spinal adjustments can produce almost immediate improvements in those suffering from migraines. The relief also lasted longer with fewer side effects than prescription headache medication.  So don’t live with the pain migraines cause. Your local chiropractor will have you feeling better with just a single visit.

Author:ChiroPlanet.com
Source:Neurology, online March 1, 2017.
Copyright:ProfessionalPlanets.com LLC 2017


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U.S. Schools Are Missing Opportunities to Protect Children from UV Rays  

Parents rely on the school system to educate and protect their children. Recent studies have shown that when it comes to skin cancer, U.S. schools are missing an opportunity to do just that. Children are just as susceptible to skin cancer as adults. Some children have conditions that predispose them to skin cancer. Diligent efforts need to be taken to protect these children. However, some schools refuse to allow children to protect themselves with sunglasses and hats, even after legislation has passed. Another missed opportunity comes from tiny steps that could easily be put into practice. Schools could do more to promote the use of protective equipment, such as hats, sunglasses, and sun screen. Another important step that can be taken is to restrict the amount of time kids spend in the sun. While some sun exposure is important – everyone needs a healthy dose of Vitamin D, after all – it's essential to keep kids out of the sun during the brightest times of day. According to KidsHealth.org, it is believed that Melanoma is closely associated with severe sunburns from UVA and UVB rays before the age of 20. Melanoma is the most dangerous type of skin cancer. Recent research, reported on by Reuters, found that only 13% of classrooms have sunscreen on-hand. And only 28% of teachers allow children the time to apply the product. When it comes to sun exposure and children’s health, there is still much to be done. If you want to do more, talk to your school or your local board of education.

Author:ChiroPlanet.com
Source:JAMA Dermatology, online March 3, 2017.
Copyright:ProfessionalPlanets.com LLC 2017


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Hundreds of Millions of Dollars in Healthcare Costs Linked to Tanning Beds  
Tanning has never been more popular. Whether its because studies have shown that darker regularly gets rated as more attractive, or that popular celebrities the world over continue to radiate a golden brown glow, the tanning trend shows no sign of slowing down. Unfortunately, lying in a tanning bed has been linked to skin cancer. In fact, Reuter's reported on new research that shows up to $343 million dollars in healthcare costs have resulted because of the adverse effects of tanning beds. Some experts say that the cost of not only medical bills, but workforce productivity and early deaths, will raise that price to over $120 billion dollars over the patients’ lifetime. In 2015, tanning bed use resulted in nearly 9,000 melanoma cases, over 165,000 squamous cell carcinoma cases, and over 85,000 basal cell carcinoma cases. According to StatNews.com, 30 million people use tanning beds each year, and a quarter of those are teens. It’s estimated that a young woman who uses a tanning bed are at greater risk – up to 75% greater – of developing melanoma. The numbers are staggering. And while excess natural sun exposure can result in melanoma, squamous cell carcinoma, and basal cell carcinoma, tanning beds can actually increase the likelihood of getting these types of cancers. The culprits are the UVA and UVB rays. The UVA rays damage DNA, while the UVB rays burn the skin. Why take the chance of ruining your health? Save money and heartache by avoiding tanning beds.

Author:ChiroPlanet.com
Source:Journal of Cancer Policy, online February 28, 2017.
Copyright:ProfessionalPlanets.com LLC 2017


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